Feel like yourself again. Finally.

Discover the Midlife ADHD Reset™ — a 6 week transformational programme to help you understand your ADHD brain, build supportive systems, and reconnect with who you are beyond the brain fog, never-ending to do lists and constant overwhelm.

Doors to open soon . Just 8 spaces in the founding member cohort!

You thought midlife would finally be calmer...

so why does it feel busier than ever?

  • You're juggling ageing parents, adult kids, hormonal changes, work demands — and a brain that feels like it's turned against you.

  • You’ve got 35,000 unread emails and the thought of sorting them feels like climbing Everest in flip-flops.

  • You walk upstairs and forget why. You start one thing, then another, then another… and poof — the day disappears.

  • You've lost count of the planners and apps you've bought; all promised to sort your life and all ended up on the scrapheap.

The Quiet Ache

Beneath the chaos, you realise you have no clear vision of who you are beyond the roles you've played.

You could have sworn midlife was supposed to be a time of possibility. But ADHD and brain fog make it hard to organise, prioritise, or even just breathe.

It’s not you that’s failing — it’s the systems you’ve been trying to force yourself into.

Imagine if you stopped trying to 'fix' yourself...

and learned how to work with your ADHD brain instead?

  • Calm mornings

    You begin your day knowing exactly what matters — and what can wait.

  • Less guilt

    Snapping less, rushing less, apologising less — because you're no longer running on adrenaline.

  • More you

    Permission to do things that nourish you — without the guilt, without the apology.

  • Flexible systems!

    Routines that are simple, ADHD-friendly, and that actually stick. Your days feel doable.

  • Quieter mind!

    Your home feels lighter.  Your mind feels quieter.  You finally know how to support your ADHD brain. 

  • Future clarity!

    You plan for the future with clarity and confidence. You trust yourself again — and your brain again.

There, doesn't that feel better?

THE FAN THRIVE SUCCESS PATHWAY™

A simple, compassionate, 3-step pathway

Each phase builds on the one before it — gently, intentionally, without overwhelm — so transformation feels achievable and aligned.

01

WEEKS 1-2

Foundations

Understand your ADHD mind, release shame, identify strengths, and reveal hidden patterns and mental load.

GOAL

Clarity + self-understanding

02

WEEKS 3-4

Anchoring

Stabilise emotions, manage energy not time, create supportive routines and values-aligned boundaries.

GOAL

Calm + consistency

03

WEEKS 5-6

Navigating

Define what you really want now, set ADHD-friendly goals, and build your personal Reset Blueprint™.

GOAL

Confidence + direction

WHAT'S INSIDE

Everything you need to support the way your ADHD brain actually works.

A 6-week programme that blends ADHD education, emotional regulation, executive function support, practical systems and compassionate coaching.

27 ADHD-friendly bite-size lessons across the 3 phase pathway

6 x 90-minute live group coaching calls (max 8 women per cohort)

The Midlife ADHD Reset Workbook + Blueprint™

Private community space for midlife ADHD women

ADHD resources, checklists, planners, decision aids, scripts

ADHD-friendly AI prompt library

Founding member cohort bonuses + 14 day integration window

14-day confidence guarantee

Be first in line when doors open.

Spaces are limited to just 8 women per cohort. Join the waitlist to get early access, founding cohort pricing, and the 1:1 Blueprint Accelerator Review — only available to waitlist members.

  • Founding cohort member price: $497 (full price $997)

  • Exclusive priority access to FAN Thrive™ continuation

  • 14-Day Grounded Confidence Guarantee

WOMEN JUST LIKE YOU ARE THRIVING IN MIDLIFE

We've helped incredible women reframe their ADHD and move towards their goals with confidence.

I got to understand better what ADHD is, and it is not a bad thing! You gave it a positive meaning to something which is often thought of as horrible.

— Jaana - Finland

Your course is so incredibly important and you will help so many women with it!

— Sandra - Finland

This course is incredibly informative and helps provide practical ways of dealing some of the struggles ADHD in women can present.

— Sarah - United Kingdom

A NOTE FROM THE FOUNDER

Hello, I'm Clare

Founder of the Female ADHD Network, ADHD Life Coach, Ex-Corporate Lifer and fellow ADHD'er!

I built the Midlife ADHD Reset™ because I needed it myself. After my own diagnosis in my 50s, I blended 30+ years of corporate experience, ADHD research, lived experience, and coaching expertise to create a supportive space where women in midlife can not only cope better — but truly thrive.

Clare x

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Be first in line when doors open.

Spaces are limited to just 8 women per cohort. Join the waitlist to get early access, founding cohort pricing, and the 1:1 Blueprint Accelerator Review — only available to waitlist members.

  • Founding cohort member price: $497 (full price $997)

  • Exclusive priority access to FAN Thrive™ continuation

  • 14-Day Grounded Confidence Guarantee

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